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Downtime after fractional laser treatment

This photographic diary illustrates one patient’s recovery, which may differ from your own experience.

It’s possible to perform most sedentary activities and work the day after a fractional laser treatment, but some people prefer to stay home and indoors during recovery. This period is referred to as downtime.

During downtime, it’s important to avoid anything that causes further irritation to the skin. This includes: 

  • Sun exposure.
  • Heat and sweating. 
  • Potentially irritating topical skin care products such as retinoids and vitamin C. 
  • All fragrances, essential oils, antiseptics and vitamin E. 

Keep the skin moisturised, and when outside, use a gentle sunscreen. We recommend using sunscreen formulated especially for sensitive skin, such as Cetaphil Sun Kids. 

 

Recovery timeline — day by day

The following images document recovery from ablative fractional laser treatment at Spot Check Clinic. Results shown are specific to this patient and may not be representative of outcomes for other patients.

After fractional ablative laser treatment 

For the first few days, you need to manage discomfort and inflammation. Following that, avoid sunlight and skin irritants for several weeks. 

LED low-level light therapy may be offered to support recovery, but the benefit varies and faster healing is not guaranteed. 

Learn more about ablative laser aftercare.

Dr Chris Miller
Written by Dr Chris Miller Accredited skin cancer doctor

MBBS, MA (Virtual Comm), Grad Cert Hlth Info, Grad Dip Comp Inf Sci

20 May 2026

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After your fractional laser treatment

What to expect after fractional laser treatment. If you have concerns during recovery, contact the clinic.

View aftercare guides